Yoga was always quietly present in my life. As a child, my mum used to sing the Gayatri mantra with us on the way to school, planting seeds I didn’t fully understand at the time. It wasn’t until I left the dance industry that yoga truly opened its door. I was desperate for a new way to move, express, and connect. I found myself in a studio filled with ex-professional dancers who were clearly on the same search. My journey began in the body, with movement. But the deeper I studied, the further inward I traveled. Meeting my teacher, Anand Mehrotra, was a pivotal moment. His integrated practice fulfilled something I’d been yearning for. I honestly feel like there’s no “outside of yoga” for me. It’s not separate from life, it is life. The path continues to evolve. I’ve been fortunate to study with many teachers and masters in Ayurveda, Self-Knowledge, and Earth-based traditions, all of which are now weaving into my own teachings. What a path this is to be devoted to. Every day, I thank yoga for the graceful way it brought me home...